Trinity University

Personal Bests (Trinity):

• XC 6k: 19:06.20
• XC 8k: 26:03.60
• TF 800m: 1:53.16
• TF 1500m: 3:51.06
• TF 800 (Indoor): 1:56.81
• TF mile (Indoor): 4:15.48
• TF 5k (Indoor): 15:22.49

Personal Bests (High School):

• XC 5k: 16:19.00
• TF 800m: 1:59.76
• TF 1600m: 4:22.70
• TF 3200m: 9:56.22
• TF 5k: 15:57.00

Trinity Honors:

• All SCAC
  • 1500m (2nd) in 2025
• Rankings in program history:
  • Cross Country: 18th in 8k, 5th in 6k
  • Track & Field: 6th in 800m, 2nd in 1500m
  • Track (Indoor): 4th in 800m, 2nd in mile, 3rd in 5k
• All-SAA XC Honorable Mention (2025)
• All-SAA First Team: Indoor Mile in 2026, Indoor DMR in 2026
• SAA Men's Distance Athlete of the Year (Indoor) (2026)
• 2-time USTFCCCA All-Region:
  • Indoor 800m (2026)
  • Indoor DMR (2026)

Academic Honors:

• NCAA Jim McKay Scholarship
• 4-time SCAC Academic Honor Roll
  • Cross Country: Fall 2022, 2023, 2024
  • Track & Field: Spring 2024
• 4-time Trinity Dean's List (Fall 2023, 2024, 2025; Spring 2025, 2026)
• SAA Academic Honor Roll (2025)

Trinity Team Honors:

• SCAC Track & Field Champions: 2022-2023, 2023-2024
• SAA Cross Country Champions (2025)

High School Honors:

• State Qualifier (Cross Country, 2021)
• Region Qualifier (Track, 2022)

Why Trinity:

• "I wanted to stay close to home and I will be attending at the same time as my sister. Attending Trinity will give me a great opportunity to challenge myself with academics while continuing to grow and develop as an athlete."

Intended Major/Career Path:

• Journalism/Sports Journalism

Clubs/Organizations:

• School Newspaper

Personal:

• Son of Angela Melina and Ted Raub...two siblings: Emma, Andy
• Grandfather Ted Raab ran cross country and track at Cornell University
• Dad Ted Raab, Jr. was on the rowing team at Brown University
• Sister Emma also attends Trinity and is in the Class of '23
• Enjoys running, climbing, writing, and Ultimate Frisbee