2024 Cross Country Roster
Biography
Personal Bests (Trinity):
- XC 6k: 18:21.20
- XC 8k: 24:24.00
- TF 800m: 1:53.11
- TF 1500m: 3:47.56
- TF 5k: 14:20.69
- TF Mile (Indoor): 4:07.81
Personal Bests (High School):
- XC 5K: 16:11.48
- TF 800m: 1:57.84
- TF 1600m: 4:21.02
Trinity Honors:
- USTFCCCA All-American (2023-24 2nd Team, Indoor Mile)
- 5-time NCAAÂ QualifierÂ
- Cross Country (2022, 2023, 2024)
- Finished 110th at NCAA Championships in 2022 - the fifth-best in Trinity XC history
- Finished 58th at NCAA Championships in 2023 - the best finish in Trinity XC History
- Track & Field (Indoor 2023-24, Outdoor 2024)
- Finished 15th in Indoor Mile
- Finished 19th in Outdoor 1500m
- 6-time USTFCCCA All-Region
- Cross Country: 2022, 2023, 2024
- Track & Field: Indoor Mile (2023, 2024), 1500m (2023)
- 12-time All-SCAC
- 4x Cross Country: 2021, 2022, 2023, 2024
- 6x Track & Field: 800m (2022/2023/2024/2025), 1500m (2022/2023/2024/2025)
- 4-time SCACÂ Runner of the Week (2021, 2x in 2022, 2024)
- 3-time SCAC Track Athlete of the Week (2022, 2023, 2024)
- Rankings in program history:
- Cross Country: 1st in 6k, 1st in 8k
- Track & Field: 3rd in 800m, 1st in 1500m, 1st in 5k
- Track (Indoor): 1st in Mile
- 5x School Record Holder (6k, 8k, 1500m, 5k (Outdoor TF), Mile (Indoor))
Academic Honors:
- 4-time SCAC Academic Honor Roll
- Cross Country: Fall 2022, 2024
- Track & Field: Spring 2022, 2024
- Trinity Dean's List (Spring 2024)
Trinity Team Honors:
- SCAC Track & Field Champions: 2021-2022, 2022-2023, 2023-2024
Personal Bests (High School):
- XC 5K: 16:11
- 1600m: 4:21
- 800m: 1:57
High School Honors:
- Cross Country 2017 Newcomer of the Year
- Track Mid Distance/Distance MVP 2020
- Track Distance MVP 2021
- Most Valuable XC 2019
- 2020 Individual XC district Champion
- All-City Track First Team 2020-2021
- Cross Country First team 2018-2020
- Cross Country District 07 Champions 2020 6A
Academic Honors (HS):
- Academic All State Cross Country 2020
- Academic All District Cross Country 2017-2020
- AP Scholar
- Top 10% of Class
Why Trinity:
Intended Major/Career Path:
Personal:
- Son of Jeannie and David Salony...one sibling:Â Catherine
- Interesting include volunteering, running, hiking, watching Premier League soccer, and watching movies
Historical Player Information