2024-25 Track and Field Roster
Biography
Personal Bests (Trinity):
-
XC 6K: 22:17.00
- XC 8K: 28:15.16
- TF 1500: 4:26.76
- TF 3k steeple: 11:40.64
- TF mile (Indoor): 5:01.99
Personal Bests (High School):
-
XC 5K: 17:09.20
- TF 800: 2:11.25
- TF 1600m: 4:40.14
- TF 3200m: 10:15.29
Academic Honors:
-
SCAC Academic Honor Roll (2024)
High School Honors:
-
Second Team All-District (cross country, 2021)
- First Team All-District (cross country, 2022, 2023)
- All-District Honorable Mention (defender, soccer, 2023)
- Cross country MVP (2023)
-
District 3 6A champions (Cross Country, 2023)
Academic Honors:
Why Trinity:
- "
Trinity University has been my first choice school for years. And I knew I wanted to participate in athletics, so one day I was getting a highlight reel for soccer put together when a friend texted me a screenshot from a website called Run recruit, it’s a website that predicts schools track and cross country recruiting times and has proven to be relatively accurate, and on the screenshot I had already met the time for the 1600m and was only a few seconds off for the 3200m. And so this friend said “why not cross country” and I agreed, so I emailed Coach Daum right away and a few days later we set up a call and later a campus visit. Then almost right as I stepped foot on campus I decided that I wanted to commit to Trinity."
Intended Major/Minor/Career Path:
- International Studies/Russian/Diplomat
Clubs/Organizations:
-
Key club (chairperson for membership development)
- Hope squad
- ROOted in Christ
- Internship at County attorney office
Personal:
- Son of Annette and Aner Gal...one sibling: Maiah
- Cousin Nick Montemorano played lacrosse at Rochester Institute of Technology
- Cousin Victoria Montemorano played soccer at Bentley University
-
Enjoys rock climbing, reading, pickleball, and playing futsal
- Diehard fan of Manchester City