Trinity University

Personal Bests (Trinity):

• XC 6k: 18:21.20
• XC 8k: 24:24.00
• TF 800m: 1:53.11
• TF 1500m: 3:47.56
• TF 5k: 14:20.69
• TF Mile (Indoor): 4:07.81

Personal Bests (High School):

• XC 5K: 16:11.48
• TF 800m: 1:57.84
• TF 1600m: 4:21.02

Trinity Honors:

• USTFCCCA All-American (2023-24 2nd Team, Indoor Mile)
• 5-time NCAA Qualifier 
  • Cross Country (2022, 2023, 2024)
    • Finished 110th at NCAA Championships in 2022 - the fifth-best in Trinity XC history
    • Finished 58th at NCAA Championships in 2023 - the best finish in Trinity XC History
  • Track & Field (Indoor 2023-24, Outdoor 2024)
    • Finished 15th in Indoor Mile
    • Finished 19th in Outdoor 1500m
• 6-time USTFCCCA All-Region
  • Cross Country: 2022, 2023, 2024
  • Track & Field: Indoor Mile (2023, 2024), 1500m (2023)
• 12-time All-SCAC
  • 4x Cross Country: 2021, 2022, 2023, 2024
  • 6x Track & Field: 800m (2022/2023/2024/2025), 1500m (2022/2023/2024/2025)
• 4-time SCAC Runner of the Week (2021, 2x in 2022, 2024)
• 3-time SCAC Track Athlete of the Week (2022, 2023, 2024)
• Rankings in program history:
  • Cross Country: 1st in 6k, 1st in 8k
  • Track & Field: 3rd in 800m, 1st in 1500m, 1st in 5k
  • Track (Indoor): 1st in Mile
• 5x School Record Holder (6k, 8k, 1500m, 5k (Outdoor TF), Mile (Indoor))

Academic Honors:

• 4-time SCAC Academic Honor Roll
  • Cross Country: Fall 2022, 2024
  • Track & Field: Spring 2022, 2024
• Trinity Dean's List (Spring 2024)

Trinity Team Honors:

• SCAC Track & Field Champions: 2021-2022, 2022-2023, 2023-2024

Personal Bests (High School):

• XC 5K: 16:11
• 1600m: 4:21
• 800m: 1:57

High School Honors:

• Cross Country 2017 Newcomer of the Year
• Track Mid Distance/Distance MVP 2020
• Track Distance MVP 2021
• Most Valuable XC 2019
• 2020 Individual XC district Champion
• All-City Track First Team 2020-2021
• Cross Country First team 2018-2020
• Cross Country District 07 Champions 2020 6A

Academic Honors (HS):

• Academic All State Cross Country 2020
• Academic All District Cross Country 2017-2020
• AP Scholar
• Top 10% of Class

Why Trinity:

• "I love the location of the campus and I felt like the size and environment was the best fit for me."

Intended Major/Career Path:

• Marketing/something tied with the running industry

Personal:

• Son of Jeannie and David Salony...one sibling: Catherine
• Interesting include volunteering, running, hiking, watching Premier League soccer, and watching movies
• Favorite food: Egg rolls