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2025-26 Swimming and Diving Roster

Amy Benson

  • Year Junior
  • Hometown Newmarket, N.H.
  • High School Phillips Exeter Academy

Biography

Trinity Honors:
  • SCAC Swimmer of the Meet (2024-25)
  • SCAC Swimmer of the Year (2024-25)
  • 5-time CSCAA All-American:
    • 2nd Team - 50 Free (2023-24, 2024-25)
    • 2nd Team - 100 Free (2023-24)
    • 2nd Team - 200 Free Relay (2023-24)
    • 2nd Team - 200 Medley Relay (2023-24)
    • 2nd Team - 800 Free Relay (2023-24, 2024-25)
  • 7-time SCAC Champion:
    • 100 Free (2023-24, 2024-25)
    • 200 Free (2023-24, 2024-25)
    • 50 Free (2023-24, 2024-25)
    • 200 Free Relay (2023-24, 2024-25)
    • 200 Medley Relay (2023-24, 2024-25)
    • 400 Free Relay (2023-24, 2024-25)
    • 400 Medley Relay (2023-24, 2024-25)
    • 800 free relay (2024-25)
  • 7-time First Team All-SCAC:
    • 100 Free (2023-24, 2024-25)
    • 200 Free (2023-24, 2024-25)
    • 50 Free (2023-24, 2024-25)
    • 200 Free Relay (2023-24, 2024-25)
    • 200 Medley Relay (2023-24, 2024-25)
    • 400 Free Relay (2023-24, 2024-25)
    • 400 Medley Relay (2023-24, 2024-25)
    • 800 free relay (2024-25)
  • 2-time SCAC Swimmer of the Week (2x 2024-25)
Trinity Team Honors:
  • SCAC Champions (2023-24, 2024-25)
Academic Honors:
  • SCAC Academic Honor Roll (2023-24, 2024-25)
  • 2-time Trinity Dean's List (Fall 2023, 2024; Spring 2024, 2025)
  • CSCAA Scholar All-American (2023-24, 2024-25)
High School Honors:
  • Swim Team Captain 2023
  • All-American 400 Free Relay (2023)
  • Solo Aquatics Most improved 2022
  • New England Top Ten Times 2022 and 2023 for 50 Free
  • NEPSSA winners 2023
  • 200 MR record 2022
  • 200 Free Relay record 2022
  • 400 Free Relay record 2022 and 2023
  • Summer Junior National Qualifier 400 Medley Relay (Free leg)
Academic Honors:
  • The Maurice R. Scharff Prize (2022)
  • The David M. Bitman Prize (2023)
Why Trinity:
  • " I wanted a place that would allow me to explore both academics and athletics and at Trinity I feel that I am truly able to do that."
Intended Major:
  • Undecided
Clubs/Organizations:
  • Scouts (Eagle Scout)
Personal:
  • Daughter of Thomas and Nicole Benson...four siblings: Andrew, Alison, Anika, Ada
  • Mom was a swimmer at University of Wisconsin-Green Bay

Historical Player Information

  • 2023-24Freshman

    Free/Fly

  • 2024-25Sophomore

    Free/Fly

  • 2025-26Junior

    Free/Fly